Thursday, September 15, 2011

Fundraiser for Farm Sanctuary!!



Hear ye, hear ye, fellow vegans!! It's time to walk the walk and raise some dough for Farm Sanctuary!! If you live on the Central Coast and would like to hang out with other kind-hearted animal-loving friends, come out to the (1st Annual?) Fundraiser for Farm Sanctuary, held in partnership with Yoga Centre.

The evening will include a donation heart-opening yoga practice, a presentation and Q&A with Farm Sanctuary's own Sophia Pospisil, a silent auction featuring local businesses and artists, and of course a delicious spread of SLO's finest vegan yummies!! You don't want to miss it!

The deets:

Saturday, October 8th

Yoga Centre, 1880 Santa Barbara St. Ste.. 110, San Luis Obispo, 93401 *see map*

5pm: Heart-opening yoga practice, led by yours truly

6pm: Presentation and discussion with Sophia

7:30: Silent auction and FOOD :)

*You are welcome to join us for all or part of the event, but we'd love to see your smiling faces there!!*

If you have any questions or would like to donate your goods or time, email me at kiyoko.williams@gmail.com. Can't wait!

Wednesday, July 6, 2011

hot hot summa heat

Dearest veggies, how do you handle the summer heat? I'm currently OBSESSED w good ol' iced mate. And all you haters can buzz off bc I love the fact that it tastes like earth and dirt, like drinking a glass of mud. I might as well be attached to an IV drip.

Oh! We had a really exciting local celeb spotting today--Danna Joy from The Joy Cup Co. was at Sunshine Market, dropping off her lovely goodies. Seeing as I am also obsessed with those tasty little cups, I didn't hesitate to ask if she was the lady behind the magic. We held her hostage for a bit, shooting the vegan shiz, and ended up of course taking a Joy Cup home with us. Thanks to Danna from all of us grateful chocolate-loving vegans, for making a peanut butter cup that kicks ass!

*****

One thing you should know about the VeganSLOdown is that we love to plan and create endless lists, bc we're just that cool. Right now, we're pretty stoked about an event that is in the works for sometime in September. Without giving anything away, let's just say that it will include delish vegan edibles, special guests and some sweet prizes. You will for sure want to be there, celebrating amongst all your classy vegan contemporaries. So stay tuned for deets...

Sunday, June 12, 2011

Time for a good old fashioned rant

I tend to stick up for our little town, even if we can't get a whole lot of good vegan food. Or any really. The fact is that I've scoped out the places that have vegan options and am okay with making most of my food at home, but I have to admit that the lack of vegan desserts is a huge bummer. Sure, there's a good cookie here and there, but every once in a while, a girl craves a decadent slice of chocolate cake or cheesecake. And on those rare craving days, I am sadly reminded that SLO is simply not the place for vegan indulgence.

"But there are vegan cake options!", (you're saying as you read), and yes, there are, but no, they're not anything special. In fact, the vegan cakes I have tasted (besides Eclair--see frosting post) are any combination of: dry, dense, DRY, crappy...you get the idea. Again, I must glorify the dearies at ECLAIR, for making my heart sing upon first taste of their fabulous peanut butter cream frosting. But all those other posers (I won't name names, but I think you know) can eat dirt. Or maybe just try that cake instead.

So perhaps this is a call to arms for all those vegan bakers out there who are up to the challenge of testing the SLOdown's tastebuds--it would be pretty badass to host a bomb bake sale to show people exactly how fierce and sweet vegan life can be! Are you with me?

Anybody??

Monday, April 25, 2011

Farm Sanctuary

In July, 2009, I made a really good decision.  I accepted an internship at Farm Sanctuary, the nation's largest farm animal sanctuary.  There are two sanctuaries--one in Upstate New York, and one in Northern California.  I accepted a position as the Development Intern in New York, packed my bags, and went to the farm.




Although I was only on the farm for a month, this was most definitely a life-changing experience.  Not only did this experience build my advocacy skills, it also allowed me to learn from veteran animal activists who have been crucial members of the Animal Rights Movement from the beginning of the revolution.  With my fellow interns, I also created a social network of young, angry, passionate vegans who I still talk to today.  Being able to bask in the vegan bubble, spend time with beautiful farm animals, binge on yummy vegan food, and become educated on the issues surrounding Animal Rights and factory farming was no-doubt a highlight of my fairly short life.




Farm Sanctuary not only rescues and shelters farm animals, it is extremely active in farm animal rights and vegan outreach.  The farm gives hour-long tours during tour season, takes interns for multiple departments, has an online and on-site store, and holds benefits like the Country Hoedown, Fourth of July Pignic, and Walk For Farm Animals, annually.  Great strides for farm animals and factory farming laws, like Prop. 12 and The No-Downer Act have been started and finished by Farm Sanctuary.




I just registered for the Farm Sanctuary Former Intern Retreat in New York for a weekend in June.  I couldn't be more excited to reconnect with my fellow vegans, hang out in the goat barn for some goat/sheep cuddles, take a tour or two, and rejuvenate my vegan passion.  If you have the chance to visit Farm Sanctuary, PLEASE do.  It will change your life, as it did mine.  Farm Sanctuary is responsible for my veganism, and my advocacy for farm animals.  Also, you get to pet some very sweet cow noses.



Wednesday, April 13, 2011

Preaching to the Choir

I've been vegan for three years. I am vegan for many reasons, but nothing motivates me as much as feeling that it is the right thing to do. I am a lover of animals, people, the environment, and life. I believe in non-violence. I believe in not causing harm or suffering to any living creature, no matter how small or stupid or populous. I am more passionate about animal rights than anything else--it is my fight and my platform. I am loud and proud. I believe with all of my heart that it is the best choice--for your well-being, the environment, and of course, the economy, and of course, the animals--to go vegan. 

Obviously, most people disagree. Less than 1% of the population is vegan, however, it is a growing movement (in fact, the fastest growing rights movement in history). I am honored to be part of generation that is becoming increasingly conscious and compassionate, and making choices that will benefit future generations. We try to clean up the damage that generations past have caused. It is a positive thing. No one should oppose an attempt to make our planet a more peaceful, less violent, more sustainable place. 

There was a time where I was so upset about the mass suffering of "food" animals. As I became more aware of the horrific conditions of our factory farms, and even our smaller "family farms," I had trouble getting out of bed. It was a cruel awakening...one that lit a fire under my ass. I channeled this sadness and anger into my animal activism. I took an internship at an animal rights organization and the biggest farm animal sanctuary in the nation in upstate NY. I was educated. I made bonds with like-minded people and amazing animals. There was no turning back. I visited veal stockyards and had newborn calves, bleating with fear, wet umbilical cords, sucking on my finger--destined to a short, but painful life in a veal crate. 

In summary (if you are impatient, let this be the only paragraph you read): Animal rights issues and veganism are not laughing matters to me. Though I face disrespect and "jokes" on a daily basis, and I try to brush it off, there is nothing funny to me about the horror of what I have seen. There is no "lightening up." There is no, "It's just a joke!" It's not a joke to me. You wouldn't make a Holocaust joke to a Jew (I hope), and you wouldn't make a "let's kill animals" joke to a vegan. It's not cool. It's not funny. And it's not fair to make an ignorant statement and then call people "uptight" or "immature" for defending their beliefs. I think we call that...bullying? If you still think that I'm just being uptight or immature, or if you think you should get to make as many "opposable thumbs to hold a steak knife," "look at my canine teeth", "I love animals...ON MY PLATE" jokes as you want...maybe just--don't! Maybe just hold your tongue! I promise there is no corny joke you can make that we haven't heard before; I promise we won't think it's funny. May it be an exercise in self-control and tact. How hard is it to just keep yo mouth shut?

Please be respectful. And pick something you DO believe in to put energy into--not something you DON'T believe in. Make your anger productive.

Tuesday, March 29, 2011

Why I Eat Fake Meat

So, since I became vegan, I'm asked a lot of questions by many people.  If you're vegetarian/vegan, you know what I'm talking about.  "Where do you get your protein?" "Blah blah blah FANGS?!" "But soy destroys FORESTS ZOMG, YOU MONSTER!!!"  Okay, some of those are more of "indignant statements."  Anyway, I'd like to address a question I've been getting for years.  Sometimes, people ask innocently.  Other times, it's more of a "gotcha!" accusation.

"Why do vegans want to eat stuff that tastes and looks like meat?!"

I did not become vegan because I did not like the taste and appearance of meat.  I was quite the little meat-eater.  At fancy restaurants, I ordered filet mignon.  For birthday dinner, I always asked my mom for country fried steak.  I still long for the Santa Fe Chicken Sandwich at Carl's Jr.  I was never grossed out by meat or its flavor.  When I went pescatarian, and later, vegan, I did not crave meat.  I wasn't sitting around, wasting away, bruised and anemic, longing for a bloody piece of cow.  In fact, the idea of eating real meat disgusted me.  I had come so far, and never wanted to eat anything that caused death and/or suffering.  THAT was what disgusted me: the idea of eating something dead.  It's not the texture, juices, flavors, fats of meat that disgust me.  I am a vegan for ethical reasons first.

In other words, if I can eat something meaty that isn't dead, I will!  I'm not always in the mood for fake meat.  Some of it is pretty processed, and I try not to eat too much soy anyway, but in moderation, I will tend to a fibrous, chewy, meaty craving.  Should I feel guilty about that?  Like I'm misrepresenting vegans as people who are just desperate to eat like a "normal person?"  Like eating fake meat somehow says, "I am suffering here without meat, and must make do with the fake stuff.  I regret my decision!!!"  I don't think so.  And you shouldn't think so either.

I have also found some snobbery within the vegan community about fake stuff that is too close to the real thing being "disgusting."  Sometimes I agree, but I don't condemn others who love to eat it.  More power to you, peaceful, violence-free meat-lovers!  I do not think we should look down on imitation meat/dairy products, simply to prove a point to the omnivorous world that we "aren't missing out."  Instead, we should show omnivores that vegans can taste everything they can, while not hurting any animals!  It's a win-win!  Come on over to the vegan side, omnivores, and experience all the fake fried chicken, cheesy pepperoni pizzas, and juicy Gardein burgers you can!

Oh yeah, and vegetables?  They are pretty cool, too!

Monday, March 28, 2011

LA VEGAN BINGEFEST 2011!!!!!!

I (Amy) went to LA for a few days over Spring Break.  As someone who lived in LA for four years, I definitely already have some favorite vegan restaurants picked out.  I have felt very deprived from great vegan food since I left LA.  Although SLO has some staples like Vegan Spices Thai and Natural Cafe, I wanted the REAL stuff.  You know, the fake cheese slathered, gourmet, crazy insane imitation meat, creative, scientific vegan foods.  So, I decided to plan my trip around vegan food, like a super-obese person might do.  Sure, I went to Disneyland.  Sure, a saw a couple of movies.  Sure, I got to hang out with my sister and her husband, who recently moved to LA--but mostly, this trip was about gorging myself on so much vegan food that I was unable to sleep one night, due to being so painfully full.

Without further ado, I present to you....FOOD!!!!

Day 1: I went to Pure Luck, one of my favorite and most-frequented vegan restaurants in Los Angeles.  I failed to take pictures here, but let me describe this food to you.  I ordered my regular: a tofu pesto sandwich with potato pals on the side.  This isn't any ordinary tofu pesto sandwich (if there is such a thing).  This pesto is the brightest, most beautiful green.  It is chunky and garlicky and basil-y delicious.  The tofu is grilled to perfection.  Fresh lettuce and flavorful red onions add some crunch, while veganaise enhances the flavor of the whole thing.  The best part is quite possibly the perfectly toasted, soft-yet-chewy ciabatta bread, straight from La Brea Bakery.  As if that wasn't enough, the "potato pals" (lightly fried and seasoned gnocchi) with a side of this yummy, BBQ-y, veganaise-y sauce filled out the whole meal, leaving me properly and painfully stuffed.

After stuffing myself at Pure Luck, I went across the street to Scoops, an ice cream shop that feature s kooky flavors, homemade ice cream, and ALWAYS four vegan flavors!  My favorite flavors in the past have been "Salty Chocolate" and "Strawberry Balsamic."  Great stuff.  The flavors weren't great that day, but it was still vegan ice cream, so I got a scoop of Caramel Oreo.  Yum!

For dinner, my sister, her husband, and I ordered two large pizzas from Cruzer Pizza in Los Feliz, which just happens to be walking distance from my sister's house (lucky b!).  We got the "Quarrygirl.com" pizza on thick crust, which had portobello mushrooms, fake Italian sausage, and loads of Daiya cheese.  It was really good, but in the future I think I would get it with thin crust because the thick crust takes up about half a slice.  Also, I think the mushrooms were marinated in lemon or something because the pizza had a strong lemon flavor that was good, but kind of strange.  This is what it looked like:

The other pizza we got was BOMB.  It was Hawaiian on thin crust, and it was absolutely SMOTHERED in Daiya, really good fake ham (very hammy!!) and perfectly cut pineapple pieces.  I can't tell you how good this was (but I can show you!).


Day 2: My sister and I went to Native Foods in Culver City.  It was bittersweet because this spot used to be M Cafe, which I frequented when I lived in LA.  Fortunately, there is still a smaller M Cafe in West Hollywood (which I will get to in a couple of days!).  I got the Oklahoma Western Bacon Cheeseburger, which was effing HUGE.  HUGE!!!!  I had no idea how to eat it.  It had really yummy melted "cheese," tempeh bacon, some sliced seitan-like stuff, BBQ sauce, ranch dressed, red onions, carrots, lettuce, and fried pickles.  It comes open-face, and I basically had to knife and fork it.  I was VERY intimidated by it.  The seitan stuff was weird.  Kind of like egg whites mixed with turkey mixed with cardboard.  The highlight was definitely the melted cheese, french fries, and the best vegan ranch dressing I've ever had.  I could eat these fries and ranch every day.  Here are some pictures!



For dinner, I went with my sister, her husband, and a friend to Doomie's Home Cookin' in Hollywood.  This place is in a strip mall, and you won't notice it if you aren't looking for it.  It's a bit of a dive, but that food is BOMB.  It's full of vegan junk food, the most REALISTIC fake meats I've ever had, and crazy-bad-for-you desserts.  Insane in the membrane.  I will say this: the service BLEW.  Totally got ignored, forgotten about, and the dude serving wasn't apologetic about any of it.  It's stuff like that that gets rid of a star or two on Yelp, Doomie's dude!  Be careful!

First, we ordered the Chili Cheese Fries, which came with a vegan cheese or real cheese option.  The sauce and cheese was a bit runny, but they were pretty good.  Kind of brought me back to my Weinerschnitzel days.


I ordered the "Country Fried Steak," which came with gravy, mashed potatoes, and a really fluffy biscuit.  The potatoes were "eh," but the country fried steak tasted JUST like country fried steak.  Back in my carnivorous days, this was one of my favorite meals, so I was pretty stoked.  It was fibrous and meaty, and even thought my brother-in-law said it tasted a little bit chocolatey, it was very close to the real thing.  The gravy was also really well-spiced and thick.  This definitely brought back some fond childhood memories.

My brother-in-law got the fried chicken, which tasted SO MUCH like fried chicken.  If you're a vegetarian who is into that sort of thing, you have to find your way to Doomie's.  I mean, the breading, the meat texture, and even the fake slimy skin thing that fried chicken had was so realistic.

My friend got the chili cheeseburger, which I didn't try, but looked very Weinerschnitzel-y, too.
My sister got the Pulled Pork Sandwich, which was really BBQ-y and porky.  I have to say, it was way better than Pure Luck's "pulled pork," which is made out of jackfruit.  The Mac and Cheese that came on the side was very bland.
For dessert, we shared a plate of Fried Oreos, which were scary delicious and probably could kill someone.  Fortunately, there were four of us, and only four oreos on the plate, so none of us died of heart attacks.  The plate was covered in powdered sugar and chocolate sauce.  This is not something you should eat on a regular basis, but if you ever get a chance to try Fried Oreos, do it!  You'll feel delightfully white trash, which is not always an easy feat for vegans.

Day 3: DISNEYLAND!  I had a sauteed veggie burrito with rice and beans from the Mexican place in California Adventure.  I was looking forward to vegetable gumbo from that New Orleans place that sells gumbo and chowder in bread bowls, but we got rained out and had to go home.  Boo.

Day 4: I went to M Cafe with a bunch of people in West Hollywood.  I was enjoying my conversation so much that I forgot to take pictures, but I got my regular: The Madras Tempeh Wrap with a side of Spicy Peanut Kale and an Iced Rice Milk Mocha.  The wrap comes with this curry yogurt dipping sauce, which I could drink straight-up, if I wanted to be disgusting.  The tempeh is so flavorful, and is accompanied by frizzled (fried) little onions, raisins, and veggies.  The lavash it's wrapped in is so fresh and soft.  The mochas are always perfect, and this peanut-y kale is out of this world!  I used to have this meal all the time when I lived in LA, and if you have the chance and feel like partaking in a fresh, healthy, satisfying, flavorful lunch--go to M Cafe.  You won't regret it.

Oh, LA vegan food, how I miss you.  If I had longer, I would have also gone to Shojin for vegan sushi, Rahel Ethiopian for a giant platter of saucy beans and greens, and Swingers for their Tofu Chilequiles and soy chocolate peanut butter milkshakes.  But alas, I only had a few days, and I ate until my stomach hurt.  I felt like I'd never be hungry again.  I'd do it all over again in a heartbeat.

Tuesday, February 15, 2011

Me want frosting

What was I doing on Valentine's Day? Thinking about (and thinking about blogging about) cake. Sorry, Cathy moment.



But seriously, if you are a cupcake fan, you're going to lose your shiz over the vegan peanut butter cupcakes at Eclair Bakery in Arroyo Grande. Honestly, maybe THE best vegan cupcakes we've ever tasted! And I mean come on, there's like an inch of incredible buttercream frosting on top!! Fuuuuucccc...

And another fun fact: the baker chick there says she's willing to veganize whatever your lil' heart desires, so get creative and put her to the test!

Eclair Bakery
117 E. Branch St.
Arroyo Grande, Ca 93420
(805) 481-7654


******

On another awesome note, looks like our pals at Wholesome Chow are opening a store in the near future! More info to come!!

They also have a really cute and useful blog:

Wholesome Chow Blog!

Wednesday, February 2, 2011

Local Gems

You know, it's really easy to feel off the Vegan grid, not living in LA, NYC or Portland...but we have some amazing local businesses rockin' it out nearby, SLOdown style!! In no particular order, here goes...

I really love tea. And I know not everyone is as obsessed with tea as I am, but I also know there are those who are much more obsessed, so there you go. If you're a pro-tea pal, The Secret Garden is your sanctuary, your new hole-in-the-wall hideout. The owner blends freshly dried herbs and plants into her own proprietary blends, with all sorts of fun and relaxing names to get you into the mood. And if you're not so into the idea of drinking tea, there are spices, bath blends and a kickin' clay mask. If you haven't yet been there, go. It's on the creek side of Higuera, to the left as you walk out of the alley with the Birkenstock store. Got it? I repeat, it is facing the creek, not on Garden. The address on Yelp is WRONG.


The Secret Garden
(see above)
Mon.-Sun. 11am-5:30pm

***

You know what else I love? Sprouts. They're cute little miniatures of those less exciting salad blends. And as I munch I can't help but feel like I'm grazing with my animal friends. All around a fresh, crunchy and delightful experience.
Ok, maybe you don't feel the same way about sprouts. But I think you will after you meet Bloom Microgreens. Located not too far away in Los Osos, they grow some of the best greens I have ever tasted--they're crisp and beautiful in texture and color! And you can find them at many of the local eateries, including Sally Loo's; they are also sold at New Frontiers. I'm quite fond of the onion sprout variety bc it gives you the kick without the breath. What a treat on a hummus avocado sandwich!!


So go out and support our local biz!!

Monday, January 24, 2011

No more slacking here at VeganSLOdown!!

Hello lovelies,

We could give you a list of excuses as to why we've been so neglectful, but they would still be excuses, so we'll skip it. Welcome to a new year of vegan greatness!!

What's been keeping me busy? I'm really enjoying Alicia Silverstone's acclaimed book, The Kind Diet; it's full of yummy recipes and some solid discussion of the main vegan issues. She also has a rad blog, called The Kind Life, a great source for animal rights issues, as well as vegan-friendly products such as apparel, cosmetics, household items, and of course food.

I'm also kind of obsessed with SNL's superstar, Fred Armisen's new show, Portlandia. I've worked this out, calculation-style:

Fred Armisen=hilarious

AND

Portland=Vegan Mecca

THUS,

Portlandia=The best of everything for a Vegan



And yes, we know that's a huge jpg. We love the show THAT MUCH.

Check out this clip of our new favorite spoof show:

PORTLANDIA